Training Programs

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LEVEL 1 

"ALL DISTRICT "

The "ALL DISTRICT" session enables you unlimited gym access and 1 explosive training session with Coach LOS and the rest of the athletes during the week.  A great training session as an introduction course 
1 Weekly Training Session
Performance Assessment

Weight Training 

Pliability, Movement 

Full Facility Access
$125.00 Monthly
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LEVEL 2

"ALL STATE "

The "ALL STATE" dedicates more time to athletes with an additional explosive training session per week, plus unlimited facility access. Ideal for multiple sport athletes looking to improve explosive speed movements.
2 Weekly Training Session
Performance Goal Assessment 

Weight Training 

Pliability, Movement 

Full Facility Access

Speed & Agility Training 
$150.00 Monthly
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LEVEL 3

"ALL AMERICAN "

The "ALL AMERICAN" is the grand daddy of all the training sessions with 3 explosive training sessions with Coach Los and the rest of the athletes along with unlimited access to the gym facility. Perfect for those looking to push their talents to the next level
 
Performance Goal Assessment 

Weight Training 

Pliability, Movement 

Full Facility Access

Speed & Agility Training 

 
$200.00 Monthly
3 Weekly Training Session
* Drop in Daily Training Sessions $30
** Private Hour Sessions $60
 
 
 

Houston Explosive Fitness 

GYM Memberships 

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$25.00 Monthly
plus a $10 signup fee 
 

Free Weights 

24hr Facility Access

Cardio Equipment

 

6 Week Boot Camp

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$150.00 One Time Payment
 

HIIT Training  

Weight Lifting 

Cardio Equipment